Series

Inspired by…Sculpt Barre

Today I feel very fortunate to talk about Sculpt Barre and the lovely lady behind this amazing fitness studio that just saw its doors open this summer. I met Nikki Smith after I had been shaking and sweating in a class and immediately connected with her energy and excitement. We also shared a common past […]

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11 Summer Musts

Fall is on it’s way my friends. I know, I know, no one wants to here that just yet. But it’s true and so, I intend to really enjoy these last remaining weeks of sunshine (or whatever mother nature decides to grant us here in Edmonton). Summer just wouldn’t be summer to me without a […]

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